Their classes are always challenging, always different, and always FUN! Expect a really intense workout, but the instructors are incredibly patient for those that are new to kettlebell workouts. Also, the classes are more than just kettlebells. They mix it up with bandit ropes, battling ropes, vintage barbells, and more. You will get super fit and you will definitely NOT be bored!Read More
Play out loud kids Austin Workout Program. With Ropes Gone Wild and more.
Where has our physical culture gone? Why do our kids struggle with obesity? How can we rediscover the value of basic movement as it relates to their physical and mental health? These are some of the questions that must be answered so that our children can develop a sense of self and learn how to approach some of life’s most difficult moments!
In addition to being incredibly fun and interactive, the program is designed to bring a holistic approach to life’s broader issues. Through a series of progressions each activity is specifically geared to any age group and will have a positive impact on your entire community!Read More